1 wrap or tortilla
1-2 tbsp houmous
3 fat slices cooked chicken breast (Leafovers)
¼ avocado, taken out of its skin
3 cherry tomatoes
cheddar, grated to make about 1 tbsp
Put a wrap on a board or plate. Spread the houmous onto the middle of it using a spoon or butter knife.
Tear up the chicken in a line to the middle of the wrap. Chop the avocado and put it next to the chicken.
Squish the tomatoes onto the wrap by squeezing them and tearing them in half. Sprinkle on some cheese.
Roll up the wrap and press it down firmly.