• 1 1/2 cups all-purpose flour
  • 1 1/4 cups milk
  • 1 teaspoon salt
  • 1 tablespoon white sugar
  • 3 1/2 teaspoons baking powder
  • 3 tablespoons butter (melted)


In a large bowl, sift together the flour, baking powder, salt and sugar. Make a well in the center and pour in the milk, egg and melted butter; mix until smooth.

Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides and serve hot.
Source: allrecipes

Hoisin wrap


200g cooked turkey or chicken (leftovers), cut into strips

2 flour tortillas

4 tbsp hoisin sauce

1 cucumber, deseeded and shredded

4 spring onions, trimmed and finely shredded



Heat a non-stick frying pan mix the chicken with half of the hoisin sauce. Warm the tortillas under the grill or according to pack instructions. Spread the tortillas with the rest of the hoisin sauce, and then use to wrap up the turkey or chicken with the cucumber and onions.

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